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How to Build Resilience through Counselling
Categories
  • Posted inin Counselling Psychology

How to Build Resilience through Counselling

  • Posted byby Zaithansangi
  • February 10, 2025
  • 49 Comments
  • 3 min
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According to the American Psychological Association (APA), “Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and...
Framework of stress management
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  • Posted inin Stress management

Framework of stress management

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  • Posted byby Team Psychology
  • February 9, 2025
  • 33 Comments
  • 2 min
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Stress is an unavoidable part of life, affecting individuals in various ways. While stress can sometimes serve as a motivator, excessive or unmanaged stress can have severe physical, emotional, and...
Stress: Causes and Symptoms
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  • Posted inin Stress management

Stress: Causes and Symptoms

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  • Posted byby Team Psychology
  • February 8, 2025
  • 30 Comments
  • 2 min
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Stress is a natural response of the body to challenges, threats, or demands. While stress can sometimes be beneficial in motivating individuals to perform under pressure, excessive or prolonged stress...
The Basics of Psychological Testing
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  • Posted inin Psychological testing
  • statistical methods of psychology

The Basics of Psychological Testing

  • Posted byby Zaithansangi
  • February 8, 2025
  • 27 Comments
  • 3 min
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A psychological test is a systematic procedure for obtaining samples of behavior relevant to cognitive or affective functioning and for scoring and evaluating those samples according to established standards. A...
Stress: Psychological Perspectives and Theories
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  • Posted inin Stress management

Stress: Psychological Perspectives and Theories

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  • Posted byby Team Psychology
  • February 7, 2025
  • 19 Comments
  • 3 min
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Stress is a psychological and physiological response to challenges, threats, or demands that require adaptation. Various psychological theories and perspectives explain stress differently, focusing on biological, cognitive, behavioral, psychodynamic, humanistic,...
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  • Posted inin Psychology Practical

Practical 1 : Determination of Two-Point Threshold or RL by the Method of Limits

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  • Posted byby Team Psychology
  • February 6, 2025
  • 44 Comments
  • 5 min
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1. Problem: Conduct an experiment to determine two-point threshold or RL or aesthesiometric index of a subject’s right palm by the method of limits. 2. Introduction: The two-point threshold is...
Frustrated woman struggling with remote work stress and digital challenges indoors.
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  • Posted inin Stress management

Stress: Understanding the Concept

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  • Posted byby Team Psychology
  • February 6, 2025
  • 22 Comments
  • 2 min
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Stress is a common experience in human life, affecting people in different ways. It is the body’s natural response to challenging or demanding situations, and while some stress can be...
How Lifestyle Impacts Mental Health
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  • Posted inin Health psychology
  • Mental Health

How Lifestyle Impacts Mental Health

  • Posted byby Zaithansangi
  • February 6, 2025
  • 22 Comments
  • 3 min
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As we see question How Lifestyle Impacts Mental Health then the answer should be Health psychology focuses on how biological, social, and psychological factors influence health and illness. Health psychologists...
A pen beside checkboxes labeled 'Balance' and 'Burnout'. Choose wisely.
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  • Posted inin Health psychology

The Psychological Impact of Job Stress and Coping Mechanisms

  • Posted byby keerthika tangirala
  • February 1, 2025
  • 20 Comments
  • 3 min
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Job stress is a pervasive issue affecting millions worldwide, influencing both mental and physical health. Health psychology, a subfield of psychology, focuses on understanding how biological, psychological, and social factors...
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  • Psychological Research

A Guide to Basic Methods in Research Psychology

  • Posted byby keerthika tangirala
  • January 26, 2025
  • 26 Comments
  • 3 min
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Psychology, a dynamic and ever-evolving field, aims to understand the human mind, behavior, and emotions. Research in psychology is foundational to its progress, providing the empirical basis for exploring complex...
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  • Posted inin Forensic Psychology

Forensic Psychology in Corporate Settings: A Fusion of Science and Strategy

  • Posted byby keerthika tangirala
  • January 26, 2025
  • 50 Comments
  • 3 min
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Forensic psychology, a specialized branch of psychology, has traditionally been associated with the legal system, offering insights into criminal behavior, witness credibility, and justice administration. However, its scope has significantly...
Understanding Counseling for Conflict Resolution
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  • Posted inin Also Know This
  • Counselling Psychology

Understanding Counseling for Conflict Resolution

  • Posted byby keerthika tangirala
  • January 26, 2025
  • 23 Comments
  • 3 min
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Conflict is an inevitable aspect of human interaction, arising in personal relationships, workplaces, and even within oneself. Counseling psychology plays a pivotal role in understanding and resolving conflicts, providing individuals...
How Counselling Helps Physical Health
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  • Posted inin Health psychology
  • Mental Health

How Counselling Helps Physical Health

  • Posted byby keerthika tangirala
  • January 26, 2025
  • 303 Comments
  • 4 min
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Health psychology bridges the gap between psychological practices and physical health, emphasizing the profound impact mental states can have on the body. Counselling, as a key intervention in health psychology,...
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  • Posted inin Also Know This
  • Emotions and Motivation

12 Life-Changing Ways to Boost Your Mental Health and See the World in a New Light in 2025!

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  • Posted byby Team Psychology
  • January 1, 2025
  • 29 Comments
  • 2 min
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As we step into 2025, it’s an opportunity to renew our focus on mental health and adopt a more positive outlook on life. The world is constantly evolving, and with...
How to Achieve Your New Year Resolutions: A Step-by-Step Guide
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  • Posted inin Also Know This
  • Mental Health

How to Achieve Your New Year Resolutions: A Step-by-Step Guide

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  • Posted byby Team Psychology
  • December 31, 2024
  • 412 Comments
  • 2 min
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The New Year brings a fresh start and the perfect opportunity to set meaningful goals. However, many resolutions are abandoned within weeks because of poor planning or unrealistic expectations. To...
The Role of Social Support in Positive Psychology
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  • Posted inin positive psychology

The Role of Social Support in Positive Psychology

  • Posted byby Suhani Dabas
  • December 31, 2024
  • 31 Comments
  • 2 min
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Positive psychology is one of the newest branches of psychology to emerge. This field focuses on helping individuals prosper and lead healthy, happy lives. According to Barnes and Duck, social...
Organizational Psychology: Improving Workplace Mental Health
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  • Posted inin Also Know This
  • Organisational psychology

Organizational Psychology: Improving Workplace Mental Health

  • Posted byby keerthika tangirala
  • December 2, 2024
  • 21 Comments
  • 3 min
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Organizational psychology, a critical subfield of psychology, plays a pivotal role in enhancing workplace mental health. By blending foundational psychological principles with modern research methodologies, it addresses the complex interplay...
Psychological Research Drives Effective Therapy
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  • Posted inin Psychological Research

How Psychological Research Drives Effective Therapy

  • Posted byby Suhani Dabas
  • November 26, 2024
  • 28 Comments
  • 3 min
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If you were to ask a simple question, “What do psychologists do?” the usual answer would be that they engage in various activities while working in diverse settings. However, if...
Mindfulness Techniques for Positive Thinking
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  • Posted inin positive psychology

Mindfulness Techniques for Positive Thinking

  • Posted byby Suhani Dabas
  • November 25, 2024
  • 1 Comment
  • 3 min
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Mindfulness Techniques for Positive Thinking refers as Positive psychology is the science and study of life’s positive qualities — well-being, happiness, satisfaction, and the ability to thrive in our day-to-day...
The Role of Counseling Psychology in Mental Health Care
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  • Posted inin Counselling Psychology

The Role of Counseling Psychology in Mental Health Care

  • Posted byby keerthika tangirala
  • November 23, 2024
  • 0 Comments
  • 3 min
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Counseling psychology is a specialized area within the broader field of psychology, focused on promoting emotional and mental well-being through therapeutic relationships. Rooted in foundational psychological principles and enriched by...
STRESS AFFECTING MENTAL HEALTH
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  • Posted inin Behavioral Psychology
  • Clinical Psychology

How Stress Affects Mental Health

  • Megha Suryavanshi
  • Posted byby Megha Suryavanshi
  • November 22, 2024
  • 0 Comments
  • 2 min
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Stress is a natural response to situational pressures or demands, particularly when these are perceived as threatening or dangerous. It results from the release of brain chemicals, known as hormones,...
publishing a psychology research paper in India
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  • Posted inin Psychology Tips and Tricks
  • Student and Teacher Corner

Step-by-Step Guide to publishing a psychology research paper in India

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  • Posted byby Team Psychology
  • November 21, 2024
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  • 3 min
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Publishing a psychology research paper in India involves meticulous planning, adherence to guidelines, and choosing the right platform. This guide will provide you with all the necessary information, including journal...
Social Psychology in Daily Life
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  • Posted inin Social Psychology

Social Psychology in Daily Life: Understanding Human Behavior

  • Posted byby Zaithansangi
  • November 20, 2024
  • 0 Comments
  • 2 min
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Social psychology is a branch of psychology that studies all aspects of our behavior with and toward others, our feelings and thoughts about them, and the relationships we develop with...
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  • Posted inin Exam Help
  • Student and Teacher Corner

Top Psychology Colleges in India

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  • Posted byby Team Psychology
  • November 19, 2024
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Lady Shri Ram College for Women, New Delhi Renowned for its undergraduate programs in psychology. Christ University, Bengaluru Offers BA, MA, and PhD programs in psychology. St. Xavier’s College, Mumbai...
What to do After Graduating in Psychology in India?
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  • Posted inin Also Know This
  • Career Opportunity

What to do After Graduating in Psychology in India?

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  • Posted byby Team Psychology
  • November 19, 2024
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  • 3 min
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In this eara every student has one question – What to do After Graduating in Psychology in India? the Answer is – Psychology has emerged as a dynamic field with...

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