Imagine the scene: You are in a high-stakes business meeting, or worse, a solemn funeral. The room is silent, the mood is heavy, and suddenly, you feel an uncontrollable urge...
Whether it is binge-watching Dahmer on Netflix or listening to the Serial podcast on a morning commute, true crime has evolved from a niche genre into a global cultural phenomenon....
In everyday conversation, we often use the words “envy” and “jealousy” interchangeably. You might say you are “jealous” of a friend’s new car, or “envious” that your partner is talking...
Introduction Have you ever met someone who was strikingly attractive and immediately assumed they were also intelligent, funny, or kind, without knowing a single thing about their personality? If so,...
In our cultural hierarchy of love, romantic relationships sit at the undisputed top. We have endless songs, movies, and rituals for the end of a romance—breakup playlists, gallons of ice...
ave you ever left a conversation feeling confused, wondering if you are “too sensitive” or “crazy”? Do you find yourself constantly apologizing, even when you aren’t sure what you did...
The concept of emotional labor in relationships has moved from sociological theory into the heart of modern discourse, yet it remains one of the most misunderstood aspects of partnership. For...
In the landscape of relationship psychology, few concepts have permeated public consciousness as effectively as Dr. Gary Chapman’s “The 5 Love Languages.” It provided a vocabulary for how we express...
In the modern digital landscape, few things provoke as much immediate visceral discomfort as the “Seen” receipt. You send a text, you see the timestamp indicating it was read, and...
Emotions play a crucial role in human experience and behavior, and psychology recognizes various types of emotions based on their characteristics, functions, and the contexts in which they arise. Here’s...
Daniel Goleman defines Emotional Intelligence (EI) as the ability to recognize, understand, and manage our own emotions, as well as the ability to recognize, understand, and influence the emotions of...
In 1979, Daniel Kahneman and Amos Tversky introduced Prospect Theory in their paper “Prospect Theory: An Analysis of Decision Under Risk.” This groundbreaking theory challenged traditional economic models, which assumed...
What is Delinquency? Delinquency refers to illegal or antisocial behaviors, often exhibited by minors, that violate the legal or social norms of society. Common examples include theft, vandalism, substance abuse,...
Paul Ekman, a pioneering American psychologist, is best known for his groundbreaking research on emotions and their relation to facial expressions. His work has significantly contributed to the understanding of...
Levels of emotional awareness recognizing in oneself There are generally three levels of emotional awareness that individuals can recognize in themselves: Level 1: Minimal awareness – At this level, individuals...
Emotional intelligence application in Workplace In the workplace, EI can be applied in many ways to improve communication, teamwork, and overall productivity. Here are some examples: Conflict resolution: EI can...
Definition of Emotional intelligence Emotional intelligence (EI) refers to the ability to recognize, understand, and manage one’s own emotions, as well as the emotions of others. It involves the ability...
The relationship between emotion ,thought and behaviour Emotions, thoughts, and behaviors are interconnected and can influence each other in complex ways. Emotions are subjective experiences that involve feelings such as...
Improve your Emotional Intelligence Improving emotional intelligence involves developing skills that allow you to identify, understand, and manage your own emotions, as well as the emotions of others. Here are...