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A tired man sits on a couch with his hand over his eyes, next to a stack of self-help books and a notebook that reads "Burnout Recovery: Why a Weekend Off Isn't Enough."

Burnout Recovery: Why a Weekend Off Isn’t Enough

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  • Posted byby Team Psychology
  • February 9, 2026
  • 4 min
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A realistic top-down flat-lay photograph on a rustic wooden table. The left side features a wooden bowl filled with gut-healthy foods including spinach, berries, walnuts, and kefir. The right side features processed foods including a burger, donuts, and a bottle of soda. A notepad with a hand-drawn brain sketch sits in the corner. Large, hand-painted style text across the center reads: "The Impact of Diet on Mental Health: The Gut-Brain Axis."

The Second Brain: Exploring the Impact of Diet on Mental Health

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  • Posted byby Team Psychology
  • February 9, 2026
  • 2 min
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A realistic flat-lay photo of an open notebook on a wooden desk with a fountain pen, reading glasses, and a cup of coffee. The text "Journaling for Mental Clarity" is written on the page.

Journaling for Mental Clarity: 5 Prompts to Start Today

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  • Posted byby Team Psychology
  • February 9, 2026
  • 3 min
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A woman sits in a dimly lit room looking out a window at a snowy winter landscape while a bright light therapy box sits on a table in front of her. The text "The Seasonal Affective Disorder (SAD) Guide" is superimposed at the top.

The Comprehensive Guide to Seasonal Affective Disorder (SAD)

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  • Posted byby Team Psychology
  • February 9, 2026
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A woman in a brown blazer holds a coffee cup and looks out a rain-streaked office window. Her reflection in the glass shows a worried, distressed expression. The text "HIGH-FUNCTIONING ANXIETY" is superimposed across the center of the image in white capital letters.

High-Functioning Anxiety: Looking “Together” While Falling Apart

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  • Posted byby Team Psychology
  • February 9, 2026
  • 4 min
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A close-up photograph of a person's hand holding a white sign with black text that reads "ANCHORING BIAS" above a crossed-out price of "Was $299.99" and a large red price of "Now $149.99". The background is a blurred view of clothing racks and shoppers in a retail store.

Anchoring Bias: Why the First Price You See Dictates Your Budget

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  • Posted byby Team Psychology
  • February 8, 2026
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An illustration of the Invisible Gorilla experiment showing a group of people passing basketballs in a gym while a person in a gorilla suit walks unnoticed in the center, demonstrating inattentional blindness.

The Invisible Gorilla: How Selective Attention Tricks Your Brain

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  • February 8, 2026
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Two men in a vintage library exchanging a book with a brass title plate in the foreground reading The Ben Franklin Effect.

The Ben Franklin Effect: Why Asking for Favors Makes People Like You

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  • Posted byby Team Psychology
  • February 8, 2026
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A university professor actively engaging with diverse students in a classroom setting, illustrating positive teacher expectations. The phrase "THE PYGMALION EFFECT" is clearly visible handwritten on the whiteboard and printed on a banner above the door in the background.

The Pygmalion Effect: How High Expectations Lead to Better Performance

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  • February 8, 2026
  • 4 min
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An overwhelmed man stands in a supermarket aisle packed with hundreds of pasta sauce jars, holding an empty basket under a banner that reads "PARADOX OF CHOICE".

The Paradox of Choice: Why Having Too Many Options Sabotages Your Happiness

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  • February 8, 2026
  • 4 min
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A person's hands typing on a keyboard at a wooden desk with a notebook, pen, coffee mug, a stack of psychology books, and a red tomato-shaped timer. The words "THE POMODORO TECHNIQUE" are superimposed on the desk surface.

The Pomodoro Technique: A Psychological Trick for Deep Work

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  • February 8, 2026
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A realistic photo of a man and woman having a conversation in a cafe, with the text MICRO-EXPRESSIONS superimposed over the image to illustrate nonverbal communication.

Micro-expressions: Detecting Lies in 1/25th of a Second

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  • February 8, 2026
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A professional woman in a blazer with open, confident body language and a smile, conversing with a man in a modern office lobby.

Body Language Hacks: How to Look Confident Even When You Aren’t

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  • February 8, 2026
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A busy urban street scene at dusk featuring prominent, glowing red and yellow neon signs for Burger King, McDonald's, and Wendy's. Text overlaid across the top of the image reads: "THE PSYCHOLOGY OF COLOR: Why fast-food logos are always red and yellow."

The Psychology of Color: Why Fast-Food Logos Are Always Red and Yellow

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  • February 8, 2026
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A split-panel photograph illustrating the contrast between scientific research and pseudoscience in the context of handwriting analysis. The left panel, labeled "SCIENCE," shows a researcher in a lab coat using a microscope and analyzing data charts. The right panel, labeled "PSEUDOSCIENCE," shows a person holding a pendulum over a handwritten document, surrounded by tarot cards and astrological charts. A large central text banner asks: "HANDWRITING ANALYSIS: SCIENCE OR PSEUDOSCIENCE?".

Handwriting Analysis (Graphology): Science or Pseudoscience?

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  • Posted byby Team Psychology
  • February 8, 2026
  • 3 min
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A person pauses in a doorway between a living room and a kitchen, holding a hand to their head with a confused expression, illustrating the psychological phenomenon of forgetting why they entered the room.

The Doorway Effect: Why You Forget What You Needed When You Enter a Room

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  • Posted byby Team Psychology
  • February 7, 2026
  • 4 min
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A split photograph showing a cumulus cloud formation resembling a human profile on the left, and a close-up of a white electrical wall outlet that looks like a surprised face on the right.

The Science of Pareidolia: Why We See Faces in Clouds and Electrical Outlets

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  • February 7, 2026
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A person wearing headphones in a relaxed posture, listening to 60 BPM music therapy tracks on a tablet, while a smartwatch on their wrist displays a lowered resting heart rate.

The Synchronization Effect: How 60 BPM Music Therapy Lowers Heart Rates

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  • Posted byby Team Psychology
  • February 7, 2026
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A competent professional speaker smiling warmly at an audience after accidentally spilling a glass of water on a podium, illustrating the Pratfall Effect psychological phenomenon.

The Pratfall Effect: Why Making Small Mistakes Makes You More Likable

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  • Posted byby Team Psychology
  • February 7, 2026
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A person lying in bed at night with a smartphone illuminating their face with blue light, next to a digital clock reading 1:37 AM. Text overlay reads: "BLUE LIGHT & MELATONIN: The science of why your phone kills sleep."

Blue Light & Melatonin: The Science of Why Your Phone Kills Sleep

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  • Posted byby Team Psychology
  • February 7, 2026
  • 3 min
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A realistic photo of a woman in a kitchen smiling warmly with her eyes closed as she smells a jar of spices. To her left, a faded, sepia-toned "memory" overlay appears, showing a young child baking with an elderly woman. The text "The Power of Scent: How certain smells trigger instant memories." is centered at the bottom in a clean, dark font.

The Power of Scent: Why Certain Smells Trigger Instant Memories

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  • Posted byby Team Psychology
  • February 7, 2026
  • 2 min
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A tired man sitting at a desk late at night under a lamp, appearing overwhelmed by paperwork and digital devices, representing the psychological concept of decision fatigue.

The Twilight Toll: Why Your Brain Shuts Down After 6 PM

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  • Posted byby Team Psychology
  • February 7, 2026
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A high-quality lifestyle photograph of a woman sitting on a sofa with a laptop, smiling and stretching her arms during a break. Text overlay reads "The 20-20-20 Rule: Protecting your mental health during screen time."

The 20-20-20 Rule: Protecting Your Mental Health During Screen Time

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  • Posted byby Team Psychology
  • February 7, 2026
  • 3 min
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Realistic photo of a male student yawning in a university library while looking at a laptop. A female student next to him holds an open book displaying the text "MIRROR NEURONS: WHY YOU YAWN WHEN YOU SEE SOMEONE ELSE YAWN".

Mirror Neurons: Why You Yawn When You See Someone Else Yawn

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  • Posted byby Team Psychology
  • February 7, 2026
  • 3 min
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A person's hands are at a wooden desk with an open notebook showing "TO-DO: unfinished". A large sign on a corkboard behind them says "THE ZEIGARNIK EFFECT". A tablet with a paused video, an iced coffee, and a model airplane are also on the desk.

The Zeigarnik Effect: Why Your Brain Won’t Let You Forget Unfinished Tasks

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  • February 7, 2026
  • 4 min
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  • A vintage wooden desk featuring a large leather-bound book titled Schools of Psychology, accompanied by a hand-drawn timeline of psychological schools, an antique microscope, a phrenology bust, and black-and-white portraits of famous psychologists.
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  1. A vintage wooden desk featuring a large leather-bound book titled Schools of Psychology, accompanied by a hand-drawn timeline of psychological schools, an antique microscope, a phrenology bust, and black-and-white portraits of famous psychologists.
    • gestalt psychology
    Schools of Psychology-history and systems of psychology
    • Posted Team Psychology
    • February 21, 2026
  2. A university professor teaching a classroom of graduation and post-graduation students with a projector screen displaying the text Nature of Psychology.
    • BA PSYCHOLOGY
    The Nature of Psychology: A Comprehensive Guide for Students
    • Posted Team Psychology
    • February 20, 2026
  3. A study desk with open academic textbooks, a notebook, a coffee mug, and a cardboard sign reading "The Ultimate Academic Guide to the Subject Matter of Psychology: Foundations, Debates, and Paradigms", with a chalkboard showing psychological theories in the background
    • Advanced psychology
    The Ultimate Academic Guide to the Subject Matter of Psychology: Foundations, Debates, and Paradigms
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