Table of Contents
ToggleCounselling Psychology : Meaning And Goals
in Counselling Psychology, The word counselling originated from ‘Latin’ word...
Read MoreCounselling as profession : training, skills and ethics
Counselling as profession is a respected and vital profession that...
Read MoreThe Effective Counselling ; personality and self of the counsellor
The effective counselling is depends on the effectiveness of the...
Read MoreCounselling process and relationship
The counselling process and the therapeutic relationship are fundamental components...
Read MoreApplications of Counselling
Counseling is a therapeutic process that involves a trained professional...
Read MoreContemporary Trends in counseling
Contemporary trends in counseling refer to the current and evolving...
Read MoreTransactional Analysis (TA)
Transactional Analysis (TA) is a psychological theory developed by Eric...
Read MoreThe strange situation experiment
Setting: A laboratory room designed to be both stimulating and...
Read MoreWhat is Delinquency?
What is Delinquency? Delinquency refers to illegal or antisocial behaviors,...
Read MoreWhat is Depression ?
Depression is a mental health disorder characterized by persistent feelings...
Read MoreThe Life of Freud (1856–1939)
The Life of Freud (1856–1939) Early Years Freud was born...
Read MoreThe Importance of Mental Health Counseling
Mental health counseling is a collaborative process between counselors and...
Read MoreThe Role of Counseling Psychology in Mental Health Care
Counseling psychology is a specialized area within the broader field...
Read MoreUnderstanding Counseling for Conflict Resolution
Conflict is an inevitable aspect of human interaction, arising in...
Read MoreHow to Build Resilience through Counselling
According to the American Psychological Association (APA), “Resilience is the...
Read MoreTherapy Can Change Your Life — Here’s How
Let’s be honest: life can feel heavy sometimes. Maybe you’ve...
Read MoreSomatoform Disorders: When Psychological Pain Manifests Physically
The connection between the mind and the body is profound...
Read MoreThe War Within: Understanding Cognitive Dissonance and the Discomfort of Conflicting Beliefs
Have you ever known that eating junk food is bad...
Read MoreThe Role of Dopamine: Moving Beyond the “Pleasure Chemical” Myth.
In popular culture, dopamine has been branded the “feel-good” molecule—the...
Read MoreAttachment Theory: How Your Childhood Shapes Your Adult Relationships
Why do some people navigate intimacy with ease, while others...
Read MorePost-Traumatic Growth: Finding Strength After the Storm
In the landscape of clinical psychology, trauma is often viewed...
Read MoreThe Placebo Effect: The Power of Belief in Clinical Settings
In the world of medical science and psychology, few phenomena...
Read MoreBlue Light & Melatonin: The Science of Why Your Phone Kills Sleep
It is a familiar ritual for millions: you get into...
Read MoreThe Synchronization Effect: How 60 BPM Music Therapy Lowers Heart Rates
In the realm of physiological psychology, few interventions are as...
Read MoreHigh-Functioning Anxiety: Looking “Together” While Falling Apart
Imagine a person who is always punctual, impeccably dressed, and...
Read MoreThe Comprehensive Guide to Seasonal Affective Disorder (SAD)
As the days grow shorter and the vibrant colors of...
Read MoreJournaling for Mental Clarity: 5 Prompts to Start Today
In the fast-paced digital age, our minds often resemble a...
Read MoreThe Second Brain: Exploring the Impact of Diet on Mental Health
For decades, the field of psychology focused almost exclusively on...
Read MoreBurnout Recovery: Why a Weekend Off Isn’t Enough
It is a familiar cycle for the modern professional: You...
Read MoreCompassion Fatigue: When Caring for Others Exhausts You
In the field of psychology and caregiving, empathy is our...
Read MoreReclaiming Your Mind: The Psychology and Practice of a 24-Hour Digital Detox
In an era of hyper-connectivity, our attention has become the...
Read MoreThe Psychology of Forgiveness: Why It’s for You, Not Them
When we think of forgiveness, we often visualize a handshake,...
Read MoreCoping with Grief: Moving Through the Five Stages
Grief is the human price we pay for love and...
Read MoreResilience Training: Can You Actually “Toughen Up” Your Mind?
In the popular imagination, a “resilient” mind is often pictured...
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