Let’s be honest: life can feel heavy sometimes. Maybe you’ve been carrying around anxiety that never seems to go away. Maybe you’re dealing with heartbreak, burnout, or just feeling stuck...
According to the American Psychological Association (APA), “Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and...
Conflict is an inevitable aspect of human interaction, arising in personal relationships, workplaces, and even within oneself. Counseling psychology plays a pivotal role in understanding and resolving conflicts, providing individuals...
Counseling psychology is a specialized area within the broader field of psychology, focused on promoting emotional and mental well-being through therapeutic relationships. Rooted in foundational psychological principles and enriched by...
Mental health counseling is a collaborative process between counselors and clients aimed at improving the client’s mental health. It helps clients understand the root causes of their problems and guides...
The Life of Freud (1856–1939) Early Years Freud was born in 1856 in Freiberg, Moravia (now Příbor, Czech Republic). His father, a wool merchant, struggled financially and moved the family...
Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. It can affect a person’s thinking, behavior, and...
What is Delinquency? Delinquency refers to illegal or antisocial behaviors, often exhibited by minors, that violate the legal or social norms of society. Common examples include theft, vandalism, substance abuse,...
“Suicide is a permanent solution to temporary problems.” — Phil Donahue Behind India’s rapid development, an invisible crisis brews—suicide. In 2021, 164,033 people died by suicide, each case a poignant...
Setting: A laboratory room designed to be both stimulating and somewhat stressful for the child, containing toys and a chair for the caregiver. The environment is meant to provoke separation...
Transactional Analysis (TA) is a psychological theory developed by Eric Berne in the 1950s. It is designed to help individuals understand their behavior, communication, and relationships. The core of TA...
Contemporary trends in counseling refer to the current and evolving approaches, techniques, and practices within the field of counseling. These trends reflect the latest developments in theory, research, and methodologies...
Counseling is a therapeutic process that involves a trained professional helping individuals or groups address various psychological, emotional, and behavioral issues. Counseling can be applied in a wide range of...
Counselling employs a variety of techniques and approaches to help individuals address emotional, psychological, and behavioral issues. The choice of techniques often depends on the counselor’s theoretical orientation, the specific...
The counselling process and the therapeutic relationship are fundamental components of effective counselling and psychotherapy. They play a crucial role in helping individuals address their emotional, psychological, and behavioural issues....
The effective counselling is depends on the effectiveness of the counsellor and it is necessary to help the counselee. The effectiveness of a counselor is influenced by both their personality...
Counselling as profession is a respected and vital profession that involves helping individuals, couples, families, and groups navigate personal, emotional, psychological, and interpersonal challenges. Counselors work in various settings, such...
in Counselling Psychology, The word counselling originated from ‘Latin’ word ‘Consilium’ which means ‘to offer advice or consultation’. Counselling is a process in which a client who needs assistance regarding...